The Ingredient You Can't Forget To Put In Your Pasta Sauce (VIDEO)

December 11, 2014 4:40 PM

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Few things are better in this world than a heaping bowl of pasta topped with homemade red sauce. Whether it's Grandma's recipe made from scratch or a basic marinara you whip up on weeknights, registered dietitian and author Janis Jibrin has one simple addition that will take your favorite pasta dish to the next level.

Along with adding flavor, this highly concentrated ingredient adds some very important health benefits to your plate. "What gives tomatoes their red color is a wonderful, good-for-you antioxidant called lycopene," Jibrin tells #OWNSHOW.

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