Increase Confidence by Embracing Your Strengths

September 17, 2014 5:54 PM

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Increase Confidence by Embracing Your Strengths

Want to boost your mood and confidence? Time to focus on what's right about you!

I used to be afraid to express the "real" me. As I shared in a TEDx talk recently, I denied my deepest dreams the right to exist, and as a result, suffered with depression for over a decade. Then, about 10 years ago I was introduced to the wonderful world of positive psychology. I love it because th...

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