Improving diet reduces risk for Type 2 diabetes

June 15, 2014 2:11 PM

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Improving diet reduces risk for Type 2 diabetes

Improving the overall quality of your diet helps to prevent Type 2 diabetes, according to a study presented at the American Diabetes Association's annual conference in San Francisco Saturday.

"If you improve other lifestyle factors you reduce your risk for Type 2 diabetes even more, but improving diet quality alone has significant benefits," Dr. Sylvia Ley, the study's lead researcher, said. "This is important because it is often difficult for people to maintain a calorie-restricted diet...

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