Throughout high school, college and after college, many of us are on a mission to have the highest number of friends possible. For some reason, we think it's quantity over quality. We're certain that we'll be cooler, happier and more popular based on a higher number - especially when social media comes into play. 'How many Facebook friends do you have?' 'How many Instagram followers do you have?' people ask one another. Let's be honest here, 1/3 of your Facebook friends are people that you met once at a party in college or through a friend and would never connect with again (let alone say hi to them if you saw them on the street!) At one point in time it seemed cool to increase your number of Facebook friends.
As we get older, we recognize the importance of having friends who are authentic and genuine - people who love, respect and support us. Most of us are happier with a handful of best friends who we can truly rely on compared to 25 friends who don't really mean as much to us.
Also read: Choosing low-carb foods can help your health