If You Don't Use It, You Lose It

November 25, 2014 1:58 AM

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When I take time off from exercising, my first workouts are always spent grabbing my side that's knotted with cramps.

When I stop speaking French for awhile (which I've been practicing since 8th grade), I struggle to answer a simple "Ça va?"

Also read: 13 things you should never put in the garbage disposal

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