I know firsthand the horrific pain of kidney stones. Those who have never had one, count yourself blessed, and pay attention to the new guidelines out from The American College of Physicians.
How do you prevent them? It’s as simple as filling up the water bottle. No, you can’t just buy a water bottle and fill it with Mountain Dew. You have to actually drink more water. My personal horror story came after drinking Dublin Dr. Peppers nonstop. Woke up one morning and knew from my brother’s ...
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