Home-cooked food ideal for healthy diet

November 18, 2014 1:01 PM

2 0

Home-cooked food ideal for healthy diet

People who frequently cook meals at home eat healthier and consume fewer calories than those who cook less, says a study.

Those who frequently cooked at home -- six-to-seven nights a week -- also consumed fewer calories on the occasions when they ate out, the findings showed.

Read more

To category page

Loading...