Holiday Stress Tip: Enjoy the Ride

January 5, 2015 10:30 PM

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Advice for managing the stress of holiday busyness has just a few variations. Do any these sound familiar? Only take on what you want to take on. Check expectations at the door. Get a healthy amount of sleep. Plan ahead. Watch what you eat.

Don't get me wrong, we love this advice at meQuilibrium. But here's the thing. Once you've dialed down your perfectionism or taken quiet time for yourself, what's next? Simply containing the stress and getting all the tasks done isn't the point of the holiday season, or any other time of year. What ...

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