Holiday Health Hazards to Avoid

December 4, 2014 9:30 AM

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Holiday Health Hazards to Avoid

The holiday season is supposed to be a time for relaxing and celebrating with friends and family. Sorry to be a Grinch, but the most wonderful time of the year can also prove hazardous to your health and safety. The seemingly endless string of parties, the introduction of new foods and cooking techniques to your home, and even shopping for gifts can all put your wellbeing at risk. To ensure you make it to January 1 unscathed, follow this guide to the biggest holiday health hazards and how to avoid them.

Holiday weight gain Christmas cookies, eggnog, late-night leftover ham sandwiches: All that holiday joy adds up to at least a pound a year, but studies suggest that you never really take it off. Keep eating everything you want over the holidays and you'll end up looking like Santa when swimsuit seas...

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