High protein diet may lower stroke risk

June 11, 2014 10:49 PM

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High protein diet may lower stroke risk

Study: Risk continues to drop for every 20 grams of protein eaten per day

if you're eating a diet that is high in protein you may be reducing your risk of stroke in the process. A new study out of China finds diets higher in protein, especially from fish, may cut your stroke risk by as much as 20 percent.

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