Here's What Your Yoga Instructor Wishes You Would Stop Doing

April 24, 2015 11:00 AM

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Here's What Your Yoga Instructor Wishes You Would Stop Doing

Don't make it all about the pretty picture. Yoga is a practice. And most of the time, it's far from perfect. So if you're only doing yoga for the purpose of sharing your poses with your Instagram followers, you're missing the point. "You can still practice yoga without taking a picture of yourself," said longtime yoga instructor Jason Crandell.

Pay attention No matter how long you've been practicing yoga, there's always more to learn. So when your instructor is demonstrating a pose or flow sequence, pay attention.

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