Here's What It Takes to Keep a Promise to Yourself | Rob White

February 22, 2015 2:50 PM

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Here's What It Takes to Keep a Promise to Yourself | Rob White

As a rule, when we promise ourselves that we'll do something, or promise to stop doing something, we feel it's for our own good. We believe that life will be more satisfying with the change. What we often fail to take into account is that the promise is not just about improving relationships or conditions in one's life, but it's also a test of integrity.

To have integrity is to honor one's word, to know that we won't do anything unexpected or surprising that would have us break our word, and to recommit to our word if we find ourselves faltering.

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