Here's How to Splurge on Thanksgiving Without the Fat, Sugar and Sodium

November 24, 2014 6:29 PM

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It's that time of the year again, but this year it doesn't have to be about unhealthy eating, tight pants, and stress. The holiday season is the perfect opportunity for you throw that apron on, share time with loved ones, and be thankful for the gift of healthy food! A great way to control what you eat is to prepare your own healthy holiday splurges that are filled with flavor, fiber, and fun and free of excess sugar, fat, and sodium. Get ready to color your holidays healthy and finish this year happier, lighter, and more satisfied than ever!

Stuffing: What's a Thanksgiving dinner without that warm delicious stuffing? Unfortunately, most stuffing recipes are stuffed with tons of calories, sodium, fat, and refined carbohydrates. The best way to "unstuff" your stuffing is to swap 100 percent whole grain bread for white bread, olive oil (mo...

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