Here's How Easily Stress Can Be Transformed Into Strength

October 27, 2014 12:24 PM

7 0

Jessica Groom is a writer and mind coach from Sydney, Australia. Here she shares her personal GPS Guide on how she's made significant lifestyle changes after an alarming health problem.

I managed to stress myself into a stroke at the age of 31. I was working myself to the bone, and even though I thought it was work that was putting the pressure on me, I now look back and realize I was really doing it to myself. It took me a while to come to terms with this fact, but when I did I fi...

Also read: How to help Oakland warehouse survivors and the families of those killed

Read more

To category page

Loading...