How to Help Teens Reduce Stress in High-Anxiety Times and Always

November 14, 2014 6:12 PM

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It's college application season, and millions of high school seniors across the nation are coping with the stress of writing application essays, filling out scholarship and financial aid forms and worrying if they will be admitted to the school of their choice.

For some teens, these demands are added to the ongoing challenges of maintaining grades, keeping active in outside sports and activities, working for pay, and navigating relationships with friends, romantic partners, and family.

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