Healthy Snacks You Should Keep At Your Desk

March 5, 2015 1:39 PM

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Healthy Snacks You Should Keep At Your Desk

You've been hearing it through the grapevine for years: Raisins, which are almost three-quarters sugar by weight, are a great way to perk up fast. And should you be running a corporate challenge or playing your company's rival softball team after work, those dried grapes have been found to boost athletic performance just as well as pricey sports chews.

The raisin's tropical cousins, dehydrated pineapple and papaya are also high in natural sugar (note: Many brands also sprinkle these sweet nuggets with granulated sugar), so they'll deliver a quick hit of energy. Papayas are also high in vitamin B6 and folic acid, which have been found to be lacking...

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