Healthy People Should Avoid Gluten-free Products

November 23, 2014 4:03 PM

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One of the popular diets Americans choose to stay healthy and/or lose weight is gluten-free diet. But experts warn people this type of diet, mostly recommended for celiac disease patients, is not good for everyone.

Celiac disease (CD) or gluten intolerance is a genetic disorder that causes intestine pain and flatulence, constipation or diarrhoea, anaemia and chronic tiredness to people intolerant to gluten, a protein found in most of grains. About 7% of the Americans are affected by this condition.

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