Health for the Holidays? Have Fun!

November 21, 2014 10:49 PM

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With this singular season of lofty ideals, crass commercialism, family gatherings, varying religious significance, aeronautical ungulates, indulgent torpor and culinary debauchery- euphemistically known as "the holidays" -- upon us, where should health figure in it?

You might expect me, a preventive medicine specialist, to go another way with this. But honestly, I think the best thing you can do about your health over the holidays is: enjoy yourself. Permit me to make the case.

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