He lost 153 pounds, won his first triathlon

July 7, 2014 5:17 PM

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He lost 153 pounds, won his first triathlon

Editor's note: Do you have a weight-loss success story to share? Tell us how you did it and you could be featured in our weekly weight-loss story on CNN.com.

Startled by the idea, he turned and caught his reflection in the window, noticing his substantial arms, belly and neck. It was a sight he had grown accustomed to as the years passed, but on this particular day, a new resolve animated him.

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