Having a Great Morning (Even If You're Not a Morning Person)

November 15, 2014 2:54 PM

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Recently, I wrote a science-based article (http://www.fulfillmentdaily.com/positivity-overrated/) on the power of positivity for our individual and societal health. Mornings are a crucial time for us to begin the practice of positivity. Our morning can frame our whole day, and we all want to start the day off right.

I wish I could tell you of all the perfect things that I do in the morning. You know, like wake up at 4:30 a.m., practice my yoga and meditation for 90 minutes, and honor the rising sun. Then after more glorious "me" time, where I read my spiritual books and sip my chai at leisure, I gently wake my ...

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