Have a New Year’s goal? Focusing resolutions on family can help

December 28, 2014 7:21 PM

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This time of year we’re surrounded by paraphernalia encouraging us to take stock of the last year and figure out a way to make the next one better.

Forty-five percent of Americans made New Year’s resolutions in 2014, but only 8 percent were successful in keeping them, a study by the University of Scranton published in the Journal of Clinical Psychology showed. The top goal of the year? Losing weight.

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