What Happened When My Down Dog Was Barking

January 23, 2015 8:23 PM

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The Seane Corn "Detox Flow" Yoga DVD has sat new and unopened in my living room for quite a while. I'm well aware of the benefits of yoga and even enjoy it, yet even when it sits packaged in my living room I struggle to actually do it. I continually intend to do more yoga, but that's the thing about our intentions, they can only take us so far. At some point, some action is required.

On a random Thursday, after a particularly long and busy week of work I was too tired to go to the gym at the end of the day so I headed home. I thought that I might eventually get to the gym that night and changed into my workout clothes. I went downstairs and watched some TV after taking my dogs f...

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