Hacking the Workout Journal: How to Track Your Workouts in the Simplest, Most Effective Way Possible

December 4, 2014 1:34 PM

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Hacking the Workout Journal: How to Track Your Workouts in the Simplest, Most Effective Way Possible

In my opinion, tracking your workouts (whether it be with a workout journal, a fitness app, or something else) should accomplish three goals...

It should be quick and easy, so that you can spend your time exercising. Your time should be spent doing the work, not recording it.

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