Green Juice Benefits: Are Kale Juice and Green Juice Healthy?

April 23, 2015 2:07 PM

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Green Juice Benefits: Are Kale Juice and Green Juice Healthy?

The tally is in, and green juice is a go, say all five of our experts.

A store-bought, veggie-heavy green juice can contain 36% of your daily recommended potassium and 20% of daily vitamin A, with 12 grams of natural sugar, no fat and 4 grams of protein. Juicing your own fresh glass will likely net even more nutrients.

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