Got Yoga? Insights and Breath Into the Heart and Mind of The Emotional Mojo Yoga Coach

October 15, 2014 5:56 PM

2 0

Got Yoga? Insights and Breath Into the Heart and Mind of The Emotional Mojo Yoga Coach

As a yoga teacher who has been a practitioner of yoga since my college days in Buffalo, New York circa 1973, and teaching since 1993, I have come to realize no teacher training prepares you for teaching than your own personal development. Then you must learn to breathe otherwise there's no real getting it.

When I teach my classes, it is like an outgrowth of being my seasoned sensitive, traditionally trained special education/elementary education teacher- on a mat. Listening to what's not being said, seeing what is being hidden, and feeling the room and those in it. Being in tune and emotionally presen...

Read more

To category page

Loading...