Good Sleep, Good Sex, New Study Suggests

March 21, 2015 7:28 PM

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University of Michigan Medical School postdoctoral researcher, David A. Kalmbach, from the Sleep and Circadian Rhythm Laboratory and colleagues report in the Journal of Sexual Medicine that, at least for women, getting more sleep might improve sex life.

Dr. David A. Kalmbach, explains that “The influence of sleep on sexual desire and arousal has received little attention in the field, but these findings indicate that insufficient sleep can decrease sexual desire and arousal for women,” adding “If you are having problems in the bedroom, one of the t...

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