Just like other machine our brain is a wonderful machine too. Other machines also need some rest and our brain too. Sleeping is good for health and brain too. Sleeping helps the brain to overcome stress and feel relaxed. Scientist study that a human brain should need rest to keep his brain in a working position.
Scientist research on this study and selected 2 groups, they told both the groups to read something and after an hour repeat the same thing orally, first group was sent to sleep and the other was watching DVD’s. After an hour the first group was much more active than the second group.