Is a gluten-free diet for you? The hidden downsides of the food craze

November 23, 2014 1:38 PM

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It’s super trendy to go gluten-free these days, with grocery stores, restaurants and cookbooks touting gluten-free options. Celebrities from Gwyneth Paltrow to Russell Crowe are fans of the eating regimen, noting it helps them feel better and improves overall health.

But a new article in Consumer Reports found that a gluten-free diet may not be more nutritious, could cause you to gain weight and make you spend more money.

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