How Giving And Gratitude Benefit Your Physical Health

December 24, 2014 1:07 PM

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How Giving And Gratitude Benefit Your Physical Health

Now that we're officially in the holiday season, generosity and gratitude reign supreme. We're altruistic because we're motivated at this time of year to support others who are less fortunate, and we express thanks for those who have extended similar kindness to us.

Yet, somehow, we really only concentrate on the benefits when the year winds down. Bah-humbug.

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