How to Give Yourself a Pep Talk in 3 Easy Steps

March 29, 2015 3:14 AM

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When you've have a bummer of a day, there's nothing like a good pep talk, right? Someone to swoop in and make things all better by pointing out all the reasons why this bummer day is not so bad.

Moms are usually pretty great pep-talkers. Friends are fantastic to lean on for a good pep talk too, best served up over coffee, tea, or wine but in cases of emergency, they do pretty well over the phone too.

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