The Gift of Mindfulness: Moving From Craziness to Happiness

January 20, 2015 9:53 PM

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The plans are made; everybody's going to be there. And then, right before the big event, the phone call comes. "There is a glitch; the guy has a conflict."

My first reaction to this call was to send an upset, possibly angry, email. An email...not a phone call. Not a FaceTime session. Why? Because we somehow feel able to say things in an email that we would never say face-to-face.

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