Gift basket goodies: Keep or toss?

December 24, 2014 12:00 PM

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Gift baskets are a holiday staple – but if you’re on the receiving end, it’s important to be aware of which goodies are ‘naughty’ and which are ‘nice.’ Diet expert Dr. Michael Aziz helped us identify what to keep and what to toss.

However, Aziz warned that if you have high blood pressure, be wary because cheese contains a lot of salt, which can raise blood pressure. It is also high in calories.

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