How To Get A Whole-Body Workout With Nothing More Than A Pumpkin

October 27, 2014 7:03 PM

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How To Get A Whole-Body Workout With Nothing More Than A Pumpkin

Halloween means candy and costumes, but it also brings an abundance of pumpkins to seemingly every grocery store and front stoop. Sure, you can cook them and carve them, but why not use them to switch up your workout, too?

As long as you pick a pumpkin that's not too heavy (and not too light!), that gourd can give you just as good of a workout as any old medicine ball, kettlebell or set of dumbbells.

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