How To Get Strong Abs Without Doing A Single Sit-Up

July 31, 2014 12:00 PM

42 0

How To Get Strong Abs Without Doing A Single Sit-Up

You don't really want to do a hundredth sit-up, do you? They're one of those exercises you can do for ages -- often without dramatic results.

In fact, experts tend to agree that crunches and sit-ups are not only not the fast-track to washboard abs, they may even hurt the neck and back. And let's not forget that it's impossible to reduce body fat in specific spots; you can have the strongest ab muscles in the world, and they can still be d...

Read more

To category page

Loading...