How to Get the Most Out Of Your Next Bedtime

February 7, 2015 2:24 PM

16 0

I have trouble sleeping and I feel like this has a huge impact on my productivity and motivation. I cannot even think right now because I am so exhausted. I have no idea what to do. I have tried so many things and the one thing that works consistently is sleep aids. I don't want to take them every night but the nights that I do not take them, I usually do not sleep the entire night. This has been going on for years.

So I reached out to Chloe and she agreed to speak with me on the phone to offer her some tips that evening after work. Unfortunately, we never made it that far because every time I called Chloe at our appointed time, she was still in the office catching up on work. Every call she would ask to resche...

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