Fuel right! 9 triathlon nutrition rules

August 8, 2014 11:42 AM

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Editor's note: Each year CNN picks six viewers to be a part of the Fit Nation Triathlon Challenge program. Follow the "Sassy Six" on Twitter and Facebook as they train to race the Nautica Malibu Triathlon with Dr. Sanjay Gupta on September 14.

(Triathlete.com) -- A solid nutrition strategy will help your body make the most out of all your hours swimming, biking and running.

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