Fresh Insight On The Health Benefits Of A Pescovegetarian Diet

March 9, 2015 3:00 PM

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Fresh Insight On The Health Benefits Of A Pescovegetarian Diet

(Reuters Health) - A plant-based diet may lower the risk of colorectal cancers, particularly if it includes seafood and fish, a large U.S. study finds.

Previous research suggests that vegetarians have a reduced risk of certain cancers, heart disease, diabetes, high blood pressure, and obesity. The current study, published in JAMA Internal Medicine, offers fresh insight into the health benefits of different types of plant-based diets.

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