Food! Fabulous Food!

December 4, 2014 8:06 PM

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Food! It is our fuel, we celebrate with it, connect over it, shop for it, and perhaps even grow our own! We prepare it, cook it, anticipate it, contemplate it and sometimes feel guilty about it! Most of all we are confused about it!

The food pyramid tells us to eat mostly breads and cereals while many nutrition experts (myself included) tell us to eat mostly plants. Our doctors tell us eggs and butter are bad for our health and real food enthusiasts condone these very same foods. One minute we are told animal protein will give ...

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