The Food That Can Be Healthier Canned Than Fresh (VIDEO)

January 23, 2015 10:08 PM

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We've all heard that the best meals are made from the freshest ingredients. But as it turns out, there may be one big exception.

Board certified health coach Anjali Shah tells the web series #OWNSHOW that canned tomatoes have so many benefits over fresh that she actually prefers to cook with the canned version more often than not.

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