Follow Advised Diet Regularly to Witness Results

September 6, 2014 11:28 AM

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Follow Advised Diet Regularly to Witness Results

A new study released by JAMA has revealed that types of diet whether low-carbohydrate or low-fat, all show almost equal results when it comes to weight loss. So, people should pursue a diet that is easier for them to inculcate in their lifestyle.

The results were based on the meta-analysis study conducted by Bradley C. Johnston, a Ph.D at the Hospital for Sick Children Research Institute in Toronto. He along with his colleagues conducted 50 clinical trials that included nearly 7,300 individuals. Their basic aim to conduct all this analysis w...

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