Want some solid health advice? It is best to take what you hear on the Dr. Oz with a healthy grain of salt. Not too much salt, you have to watch sodium levels and all. A study in this week’s BMJ looked at all the medical advice dispensed by the show, and found a shocking amount backed by little or no scientific research.
It gets worse. 11% of the advice on Dr. Oz, either him or his guests, contradicted medical facts. Researchers gave the show its very own warning label in the study.