Five thing you can do to look and feel younger

March 4, 2015 9:18 PM

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Here’s a universal truth: We can’t instinctively always know what the right food and fitness choices are—we need someone to show us the way.

There’s a huge cross section of people who want and need to lose 20 pounds to be healthier -- but that doesn’t mean 20 is a magic number for everyone — some of you will want to lose more, some will need to lose less (and some of you might want to improve your health without shedding any weight). Cli...

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