Fish Intake During Pregnancy: New Study Says That There is no Need to be Worried

January 25, 2015 7:42 AM

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Fish are rich sources of nutrients like omega-3 fatty acids, the B vitamins and lean protein. Therefore according to the J.J. Strain, PhD of the University of Ulster, in Ireland, and his colleagues, consuming fish during pregnancy was thought to be beneficial to both the would-be mother and baby.

“This research provided the opportunity to study the role of polyunsaturated fatty acids on development and their potential to augment or counteract the toxic properties of mercury,” comments J.J. Strain. The lead study author continues “The findings indicate that the type of fatty acids a mother co...

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