Finding Your Peace Means One Less Person Is Suffering

July 29, 2014 6:27 PM

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There sure is a lot of anger and fear flying around at the moment, literally so with airplanes being shot down and missiles arcing through the sky. It may seem like it's all happening a long way away but anger and fear are insidious: They creep into our unconscious and begin eating away at our sensibility, sanity, love and compassion, making us all victims no matter where the cause may lie.

So how to stay balanced in the face of destruction, hatred and even war? Violence invariably arises due to repressed anger and fear, and we all have some measure of both these within us. Unacknowledged, they can wreck havoc in our own lives and in the world around us, as we see in gang fighting, rap...

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