Find Your 'Why' and Work It Out

September 16, 2014 8:22 PM

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Find Your 'Why' and Work It Out

Some mornings I'm really good about working out and others -- eh.. not so good. As a creative person, I get bored easily. I jog, walk, do Pilates, paddle board; anything to keep it interesting. Yet I don't do any of these things ENOUGH. My average is about twice a week, two to three weeks out of the month. I'm not consistent and typically feel like there is something more important that I should be doing.

As I was walking this morning, I was mulling this over in my head. "Why don't I just exercise every morning?" Then came the litany of excuses, many I'm sure you've given yourself for not working out: I need to get in the office early, get the kids to school, after school activities, sporting events,...

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