Finally! Hard Evidence We Can Slow Alzheimer's By Exercising The Body And The Mind

July 15, 2014 10:00 AM

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Finally! Hard Evidence We Can Slow Alzheimer's By Exercising The Body And The Mind

Alzheimer’s disease is one of the most feared diagnoses among patients. It destroys people’s minds, their personalities, the very essence of who they are. And once the disease has been diagnosed, there is nothing modern medicine can do to stop it.

But it can be slowed, and a new study presented by researchers at the Karolinska Institut in Sweden gives some of the strongest evidence yet as to how: through physical exercise, through mental exercises and social interaction, by eating a healthy diet rich in fruits and vegetables, and by monitorin...

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