Feelings Of Awe May Help Prevent Disease, Study Finds

February 4, 2015 10:19 PM

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Feelings Of Awe May Help Prevent Disease, Study Finds

Taking in the glory of nature at the top of a mountain peak, joining in a song of worship or viewing a breathtakingly beautiful piece of art are some of the experiences that fill us with awe and make us feel most alive. And according to new research, moments like this are both spiritually invigorating and good for our physical and mental health.

A University of California, Berkeley, study, published in the journal Emotion in January, suggests that the feeling of awe we may experience during encounters with art, nature and spirituality has an anti-inflammatory effect, protecting the body from chronic disease.

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