Feeling Anxious Or Depressed? Sleep Deprivation May Be To Blame

March 27, 2015 12:08 PM

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Feeling Anxious Or Depressed? Sleep Deprivation May Be To Blame

Feeling emotionally overwhelmed during times of stress and can't figure out why? Your current sleeping habits might offer some helpful insight.

Previous research has linked sleep loss with anxiety and mood disorders, so this additional study corroborated those results as well as expanded symptom observation beyond anxiety and depression specifically.

Also read: Anna Faris says cheating rumors left her feeling very 'insecure'

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