Fasting For At Least 3 Days Could Rejuvenate Immune System

June 9, 2014 12:50 AM

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Fasting For At Least 3 Days Could Rejuvenate Immune System

Fasting for at least three days could rejuvenate the entire immune system, even in elderly, according to a recent study the Telegraph reported.

Researchers from the University of Southern California found that cycles of prolonged fasting not only protect against immune system damage -- a major side effect of chemotherapy -- but also induce immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal.

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