Fasting is good for immune system, triggers stem cell regeneration

June 7, 2014 11:56 AM

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Fasting is good for immune system, triggers stem cell regeneration

Fasting as little as eight days a year could help bodies become healthier, according to new research from the University of Southern California.

People undergoing chemotherapy treatment often suffer damage to their immune system, leading to additional health complications. Similar challenges are faced by the those experiencing autoimmune deficiencies and some seniors. These effects could be treated simply by not eating.

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